Watch this video and more on Yoga + Oils

Watch this video and more on Yoga + Oils

Y+O: Gentle Yoga Practice

Yoga for Self-Care – 30m

Up Next in Yoga for Self-Care

  • Y+O: Let It Go Flow

    For those times when you're feeling all the feelings, step onto your mat and let it go.

    In this 35 min practice we'll use our breath + body to move energy and soar above the resistance.

    Young Living Essential Oils featured: Release
    Diffuser recipe: Release or Peppermint

  • Wind Down + Release

    Long day? Then come here for some insanely delicious restoration.

    When there's nothing left to prove except that you love yourself, this practice will welcome you into the end of the day wind down.

    Featured Young Living Essential Oils: Release or any of your favorite sleepy time oils. Thi...