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Y+O: Gentle Yoga Practice

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Yoga for Self-Care – 8m 2s

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  • Y+O: Gentle Yoga Practice

    Enjoy a gentle yoga practice perfect for beginners or more advanced yogis needing a more peace-filled practice.

    Featured Oils: Young Living Eucalyptus Radiata + Bergamot

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    For those times when you're feeling all the feelings, step onto your mat and let it go.

    In this 35 min practice we'll use our breath + body to move energy and soar above the resistance.

    Young Living Essential Oils featured: Release
    Diffuser recipe: Release or Peppermint

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    Long day? Then come here for some insanely delicious restoration.

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    Featured Young Living Essential Oils: Release or any of your favorite sleepy time oils. Thi...