Watch this video and more on Yoga + Oils

Watch this video and more on Yoga + Oils

Y+O: Energy Mover

Yoga + Oils Yoga Flow – 35m

Up Next in Yoga + Oils Yoga Flow

  • Y+O: Gentle Yoga Practice

    Enjoy a gentle yoga practice perfect for beginners or more advanced yogis needing a more peace-filled practice.

    Featured Oils: Young Living Eucalyptus Radiata + Bergamot

  • Y+O: Let It Go Flow

    For those times when you're feeling all the feelings, step onto your mat and let it go.

    In this 35 min practice we'll use our breath + body to move energy and soar above the resistance.

    Young Living Essential Oils featured: Release
    Diffuser recipe: Release or Peppermint

  • Y+O Trailer

    Welcome to the online hub for Yoga + Oils. I'm Shelby and I'm so freaking glad you're here. Saying yes to bringing more mindfulness and movement into your life and home is an act of self-love. And dang I'm proud of you for it! [High fives and hugs!]

    Thanks for trusting me in your sacred space...